ADHD in a Nutshell

All You Need to Know About ADHD, in a nutshell.

ADHD in a Nutshell is a free resource for anyone who wants to learn more about ADHD and its main symptoms in a short and sweet format.

This book is for you if:

• You think you have ADHD
• You recently got diagnosed with ADHD
• You know someone with ADHD and want to learn more
• You're an ADHD expert, and you want a concise resource

Topics:

What is ADHD?

Types of ADHD

Symptoms

Emotional Dysregulation

Hyperfocus

Executive Functions

The Next Step

Each topic is explained in easy-to-understand writing and contains tips, tools, and methods that can be implemented immediately.

Why did we create this?

When I got diagnosed with ADHD as an adult, I didn't know much about it except for the stereotypical stuff, which wasn't accurate nor encouraging.

As a result, I still had difficulty with productivity, managing my time, and so forth. I thought the meds would take care of that, but that couldn't have been further from the truth. What I was missing was knowledge.

Back at the time, I wanted a short but informative resource that covered all the basics and would give me insight on what my potential problems were, where they came from and what I could do about it.

That's what ADHD, in a Nutshell, is about.

So, if you can relate to this or think someone you know might grab a copy by clicking I want this!

Knowledge will set you free.